Running "Softer" Might Reduce Your Injury Risk
Preventing Track and Field Injuries
Fitness, Physical TherapyAdeline Jongsmaphysical therapy, physical therapy tips, fitness, exercise, running, sports, track, injuries, preventative, treatments
The 5 Most Common Basketball Injuries, and How to Prevent Them
Tips to Prevent Skiing Related Injuries
Physical Therapy, FitnessAdeline Jongsmaphysical therapy tips, physical therapy, fitness, tips, injuries, preventative, exercise, sports, ski, skiing
Staying Healthy During the Holidays
Tips for Staying Healthy This Thanksgiving
