4 Tips to Stay Active and Independent As You Age Physical Therapy, FitnessAdeline JongsmaNovember 15, 2017physical therapy tips, physical therapy, fitness, exercise, arthritis, injuries, preventativeComment
Soreness vs. Pain: What's the Difference? Physical Therapy, FitnessAdeline JongsmaOctober 18, 2017physical therapy, fitness, soreness, pain management, pain, personal trainer, preventative, injuriesComment
Healthy Tips for Each Decade Physical Therapy, FitnessAdeline JongsmaSeptember 13, 2017tips, physical therapy tips, physical therapy, fitness, exercise, injuries, preventativeComment
Recognizing Concussions in Student Athletes Physical Therapy, FitnessAdeline JongsmaSeptember 6, 2017sports, injuries, concussion, physical therapy, fitnessComment
How to Avoid Common Summer Injuries Fitness, Physical TherapyAdeline JongsmaAugust 2, 2017physical therapy tips, physical therapy, injuries, preventative, sun, heat exhaustionComment
10 Excellent Pool Exercises FitnessAdeline JongsmaJuly 19, 2017fitness, summer, exercise, pool, tips Comment
